Breath by Breath is a guide to rebuild your life after a breakup or a breakdown. It’s a divine invitation to discover the depths of your magnificence. 

Please click the “Play” button to watch a quick introduction to the book.

Soften Into Your Divinity One Breath At A Time

In her highly anticipated book, DeAndra Harmony, Integrative Wellness & Life Coach, presents a bold and loving call to action… a call to heal your body and mind from the inside out. Begin or deepen your healing journey by tapping into the intelligence of your heart.

Breath by Breath provides the practical framework for you to embody your divine rights: abundance, freedom, health, and harmony in all aspects of your life. 

Spiritual Insights & Divine Whispers

To Lift the Veil & Free Your True Self

As you awaken, allow these eternal truths to resonate with the deepest part of you. Connect with timeless wisdom and spiritual insights that lead you directly to peace, purpose, fulfillment, and significance.

Explore how to:

  • Notice, question, and reframe your thoughts so you can supercharge your confidence and self-esteem.
  • Access your higher mind so you can consistently make healthier, life-affirming decisions.
  • Create an elevated view of yourself by replacing negative patterns of thoughts and negative self-talk with the truth of who you are.
  • Integrate with your Higher Self so you can become more present, deepen your self-mastery skills, and feel fully alive.
  • Connect the dots of your life so that you can release yourself from the prison of the past.
  • Cultivate a regret-free life by partnering with your subconscious mind, empowering you to become the master of your inner world.


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Hello, my friend, we meet again. It’s good to be with you; it has been quite a long time. This may come as a surprise, but I did not write this book. I could not have written this book, because, by the time you read it, I will have already died many, many times.

Like you, the person who is writing this book today is in a process of unfolding and experiencing one rebirth after another. And, like you, I will not be the same person at the end of this book as the one who began it.

You and I are spiritual beings having a temporary human experience. We are intrigued by the mystery of the unknown. We think we had a choice in the matter, but the truth is, we arrived here at this inevitable juncture right now for a greater purpose. This is how we are wired. Our paths were meant to cross, and we are now co-creating this book together in a delicate dance of re-birth.

Your experience of life is a reflection of what you are thinking and feeling. This is always true, whether you realize it or not and whether you agree with it or not. Deep down, you know you have more to offer this world. You see beauty and possibilities where others see nothing special. You find the joys in life that others overlook. You don’t just want to make a difference, you are compelled to be a part of something greater than yourself.

As we journey forward, we are compelled to have the richest experience life has to offer. In order to do that, we must be fully present in our lives in a way we never have before.

Breath by Breath is a modern approach to spirituality that shifts you from the unreal to the real. Perhaps, like me, you’ve gone through a major crisis (or two or ten!), and you’ve found that the platitudes that seem to work for others do not work for you. Perhaps, like me, you need something practical and tangible that you can use to not only survive your life but to actually enjoy it and make the most of it!

Breath by Breath, you’ll learn to let go of your need to control anything other than yourself. You’ll learn what real love is the moment you reach a point of unconditional acceptance of yourself. You will come to discover that your relationship with yourself is the most important relationship in your life… because you, my friend, are divine.

There are no coincidences. You were guided to this book, no matter how you received it. I am blessed to join you on your journey! Let us begin to discover who you could be without your stories…



Written by Carolyn A. Jones

As I write the foreword for Breath by Breath, I am filled with immense light, joy and gratitude that DeAndra Harmony has allowed this sacred transmission to birth through her.

I like to think of my meeting DeAndra as a Divine Appointment. Although I have only known her a short time at the moment of writing this, I feel like she is one of my Sophia sisters from long ago. That we have traveled through time and have come back together during the Great Awakening on this planet to usher in this new Golden Age. This journey has been lonely at times so it is always refreshing to reconnect to someone who shares similar visions and work. For this I am grateful.

Written as a love letter to humanity, Breath by Breath calls each of us to step fully into our authenticity and take a leap into the unknown spaces of our own healing. It calls for each of us to gather the fragments of our soul and reclaim our wholeness. Separation has only served as an illusion. We are whole and have always been whole.

As I read this living oracle, I reminded myself to breathe along the way as I soaked in every gift it was bringing to me. So much richness. So many wonderful reminders that we are the co-creators of our world. That we are not victims instead we are victorious when we shift our consciousness into a higher state of resonance.

I have spent over a decade in the coaching and energy field and I found this book refreshing. Chalked full of insight and inspiration, Breath by Breath is eloquently written and DeAndra shares from a raw, vulnerable space within herself where there are no masks to cover and hide her experiences of life. If we could all be so brave and courageous to share our lives from this perspective without shame or judgment, it would open our hearts to the healing this planet so desperately needs at this time.

As a humanity, we are at a crossroads. A choice point, if you will. The opportunity for growth we are faced with is about staying in the old outdated paradigm or opening up to a new world. A world filled with love, peace and abundance. A world that lends itself to a new epoch where those of us willing can join together in and practice loving kindness.

The door to that world exists inside of us past all of our painful earthly experiences and breath by breath allows us to access it. The question becomes do we have the courage to walk through it and embrace all that we’ve been, all that we are and all that we are becoming. I believe if you are holding this book in your hand, the answer is yes.

As you embark upon this journey, I hope you will feel as I did. DeAndra is with you as a companion every step of the way, Breath by Breath, walking you home to your infinite self.

Carolyn A Jones, The Energy Architect™, is a natural born intuitive and offers a lifetime of spiritual knowledge. She is a Certified LifeWorks Coach, Reiki Master Teacher and Co-founder of Holistic Institute of Wellness. She currently resides in Knoxville, TN with her life partner and sweet cat, Tigger.

Readers Are Saying...

“How many times a day to you find yourself literally out of breath, mentally struggling to survive in the chaotic pace of our current world, which only seems to spin faster and faster with each passing day? In this beautifully written book, author DeAndra Harmony offers you permission to pause and reclaim your divine power within.  

Laid out like breadcrumbs, the chapters will usher you through Harmony’s most vulnerable moments on her journey from mental paralysis to spiritual awakening and freedom.

Your soul will feast on the numerous nuggets of profound wisdom and insight that will lead you on a quest to your own spiritual awakening. If you are ready to come back up for air, Breath by Breath is the oxygen mask that will expand your soul back to life.”

Leeann Baker Steding


"It's a lovely gift for anyone facing an overwhelming crisis.
Women facing breast cancer will especially resonate with DeAndra's moving story of surviving & ultimately thriving."

Coming in July!

Order today to recieve your autographed copy of Breath by Breath + bonus gift to accelerate your spiritual growth! 

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Peace & dynamic blessings to you!

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